{"id":5462,"date":"2019-04-18T13:31:17","date_gmt":"2019-04-18T11:31:17","guid":{"rendered":"https:\/\/drlaemmerhirt.dev-01.resonanz-digital.at\/?p=5462"},"modified":"2019-04-18T14:02:19","modified_gmt":"2019-04-18T12:02:19","slug":"stress-acne","status":"publish","type":"post","link":"https:\/\/drlaemmerhirt.dev-01.resonanz-digital.at\/en\/blog\/stress-acne\/","title":{"rendered":"[Video] Three types of stress that can trigger acne"},"content":{"rendered":"

Maybe you have seen a correlation between your stress level and skin breakouts. Everyone experiences stress on some level, so we cannot change that. But sometimes we are not even aware where exactly the stress is coming from. <\/span><\/p>\n\r\n

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You are currently viewing a placeholder content from Youtube<\/strong>. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.<\/p> More Information<\/a> <\/div>

Unblock content<\/a> Accept required service and unblock content<\/a> <\/div> <\/div> <\/div><\/div>\r\n <\/div>\r\n\r\n \n

 <\/p>\n

In the video I explain those three types of stress:<\/span><\/p>\n

    \n
  1. Big long-term stressors<\/span><\/li>\n
  2. Busy stress (negative or positive)<\/span><\/li>\n
  3. Acne stress<\/span><\/li>\n<\/ol>\n

    The first step to solve a problem is to become aware. So identify, which categories of stress you experience in your life right now. This awareness alone will reduce some of the stress and new ideas to make positive changes will appear. <\/span><\/p>\n

    <\/p>\n

    About the author:<\/h3>\n

    \"E-Book:<\/p>\n

    Dr. Julia Laemmerhirt is a dermatologist and acne expert in Vienna, Austria. She supports people who want to holistically gain control of their skin complications and acne. Ayurveda – the traditional Indian practice of medicine – plays a decisive role for her because of its particular focus on one\u2019s nutrition and lifestyle.<\/p>\n

    Free Online Class \u201cFinally Free From Acne\u201c<\/h4>\n

    You can find out more about the next steps in which you free yourself naturally from acne in my Online Class \u201cFinally Free From Acne!\u201d Enter your name and e-mail address here to receive my e-book. Register now for my Online Class:<\/p>\n

    Register now <\/i> <\/a><\/p>\n

    Please indicate your name and mail address and choose an appointment day. Thereupon I will send you more information.<\/span><\/p>\n

    <\/div>\n

    \n","protected":false},"excerpt":{"rendered":"

    Maybe you have seen a correlation between your stress level and skin breakouts. Everyone experiences stress on some level, so we cannot change that. But sometimes we are not even aware where exactly the stress is coming from.   In the video I explain those three types of stress: Big long-term stressors Busy stress (negative\u2026
    Read more <\/i><\/a><\/p>\n","protected":false},"author":303,"featured_media":4916,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[95],"tags":[108,114,110,115],"class_list":{"0":"post-5462","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-your-skin-in-balance","8":"tag-acne","9":"tag-acne-and-stress","10":"tag-acne-treatment","11":"tag-skin-and-lifestyle","12":"entry"},"acf":[],"featured_image_src":"https:\/\/drlaemmerhirt.dev-01.resonanz-digital.at\/wp-content\/uploads\/2019\/01\/Header_Blog_Videobeitra\u0308ge.jpg","author_info":{"display_name":"Dr. Julia Laemmerhirt, MD","author_link":"https:\/\/drlaemmerhirt.dev-01.resonanz-digital.at\/en\/blog\/author\/laemmerhirt\/"},"yoast_head":"\nThree types of stress that can trigger acne and what to do about it<\/title>\n<meta name=\"description\" content=\"Dr. Julia Laemmerhirt, MD, is an acne-expert. 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