{"id":5667,"date":"2019-04-30T13:59:03","date_gmt":"2019-04-30T11:59:03","guid":{"rendered":"https:\/\/drlaemmerhirt.dev-01.resonanz-digital.at\/?p=5667"},"modified":"2019-04-30T14:35:28","modified_gmt":"2019-04-30T12:35:28","slug":"acne-ama","status":"publish","type":"post","link":"https:\/\/drlaemmerhirt.dev-01.resonanz-digital.at\/en\/blog\/acne-ama\/","title":{"rendered":"[Video] Ama – toxic residue in your body"},"content":{"rendered":"

According to Ayurveda, skin problems are often a sign of accumulated ama in the body. So what is ama? It literally means \u201ctoxic residue\u201d. How do you get ama and what can you do to reduce it to help you heal skin problems, like acne?<\/span><\/p>\n

I explain that in the video:<\/span><\/p>\n\r\n

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Here is a brief overview of some foods – there are of course many more liver friends.<\/span><\/p>\n

Signs of ama:<\/span><\/h3>\n